I have a diverse background that allows me to work with a wide range of clients. I’m the owner and founder of Sweat Equity personal training and sports nutrition. A business serving the Huntington / Long Island community for two decades. I have been a national level body builder/ fitness competitor as well as an amateur volleyball competitor. I have over 20 years of training experience and hold certifications in the field of exercise science through national academy of sports medicine and course work in anatomy, physiology, biology, chemistry and sports nutrition.
My clientele range from high school athletes( St. Anthony’s Girls Varsity Lacrosse) to people with medical concerns and injuries.
Specialties: Endurance training, Strength training, Athletic performance, Weight loss, Body building, Speed/agility training, Postnatal, Prenatal, Senior fitness, Post Rehabilitation training
