Getting buff for your wedding? Congratulations!

Your entering a new chapter of your life. Your wedding can be the trigger that motivates you to get into the best shape of your life. For many women and men this motivation to look great and be healthy for the big day lasts long after that march down the isle . How much can you accomplish before the big day? The more time you give yourself the more you can change your body. You can have a 6 month plan, a three month plan, even a 4 week plan. You just have to decide what your goal is to achieve before the wedding? Are you looking for a complete transformation or lose a few pounds and tone up.

Planning a wedding is stressful enough, give yourself a realistic amount of time to accomplish your goals so your training is enjoyable and positive. Getting fit for your wedding is a time sensitive goal. Anyone starting an exercise program can benefit from some experienced guidance. When it comes to Bride/Groom fitness, it’s imperative to get expert help with your workouts and nutrition. It’s crucial to engage in the types of training styles and nutritional plan that will lead you to your goals quickly and safely.

So how about it girls…. Don’t just walk down the isle ….Wow down the isle!

Hey guys, this includes you … Make her glad she said “I do”!

CALL SWEAT EQUITY to see how we can safely assist you in reaching your goals.